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Showing posts labelled Mental Health.
· 2 min read
A Reddit post about partners who pick fights before deadlines and big days named the sabotage. I am with someone who makes me feel safe and loved now, and the alarm finally quieted.
· 6 min read
Subjective reality is the filter. Objective reality is what is left when the filter lies. Cortisol, thyroid, sex steroids, and metabolic chemistry shape that filter — and a lot of human conflict is two filters colliding.
· 7 min read
Alcohol has real trial evidence. Cannabis, nicotine, opioids, and stimulants have signals and studies underway. What the reward biology explains, what it does not, and why this is not an approved addiction cure.
· 5 min read
A birthday that felt safe for once. Care instead of manipulation, love instead of isolation, and why the right person is not the one who needs you broken.
· 6 min read
Intimate predators and nation-state algorithms use the same levers: intermittent reward, threat cycling, shame, and isolation. The goal is dysregulation, not debate.
· 5 min read
Why autistic attention tunnels make immersion beautiful and release hard, and why rejection, sensory load, and rumination make hurt land louder and stick longer.
· 6 min read
Enemies become allies, characters actually change, and the real plot is the one I reused after bullying, failure, and heartbreak: take the hit, power up, come back sharper.
· 5 min read
When accountability is a threat, guilt gets relocated onto you. How to tell true conscience from projected shame, DARVO, and guilt-tripping.
· 6 min read
Nothing was ever enough. Drama, victimhood, and emotional drain that left self-harm, night terrors, a breakdown, caught fleas mistaken for BPD, and trust that still will not come easy.
· 5 min read
Autism can make me more prone to outbursts that do not match who I am the rest of the time. A flooded state is not a character reveal. Do not weaponise it.
· 8 min read
Depressed from 11 into my thirties. Assessed, listened to, prescribed for, and never once given a blood test. When someone finally took one, my testosterone was on the floor.